Month: March 2024

Artificial Sweetened Beverages Linked to Increased Risk of AFib and Type 2 Diabetes: Time for a Change in Habits

Hey there, 50+ FitFam! It’s time to have a serious chat about our beverage choices, particularly those tempting but potentially harmful artificially sweetened drinks that have become all too common in our daily routines. Recent studies have shed light on the significant health risks associated with consuming these seemingly innocuous beverages. One study, in particular, […]