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Contact Information:
Address: 10008 Stella Link Rd. Houston, TX 77025
Phone: (832) 433-9200
Email: asktrainerjune@gmail.com

About June Murphy

I am a fitness trainer, wellness coach, and nutrition advisor. I specialize in 50+ and senior health & wellness. I help people manage chronic pain through low-impact exercise. I am passionate about exercise through pre-surgery & post-rehab strength training. I also design personal programs for weight loss.

Training Studio (Fit Just 4u)

10008 Stella Link Rd. Houston, TX 77025
(832) 433-9200
asktrainerjune@gmail.com

Trainer June

1 day ago

What’s the Typical Body Shape for a 50-Year-Old Woman?Over 50% of women over 50 have an "apple-like" body shape, which is linked to higher health risks. Let's get moving and stay healthy! #asktrainerjune ... See MoreSee Less

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Trainer June

2 days ago

🌟 #HealthyThursday 🌟 What is Emotional Wellness?👇 The 50+ Guide to Emotional Wellness: Live, Laugh, Love! ... See MoreSee Less

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Trainer June

2 days ago

Are you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. #sixtyfit ... See MoreSee Less

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Trainer June is feeling blessed.

3 days ago

Hi FitFam!I’m participating in a contest to receive Facebook Stars from you all, and it’s totally free for you to send them! If you see a Star pop up during my video, just click on it. Your support means everything to me and helps keep Trainer June’s work going strong. Thank you so much! Wish me the best—I’m grateful to have you all with me on this journey. ❤️🙏💪🏼🥰💯Whenever you see the Stars icon, you can send me Stars!#StarsEverywhere ... See MoreSee Less

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Trainer June

3 days ago

#GetFitWednesday What’s the Best Exercise to Lose Belly Fat?Is aerobic exercise alone enough? Find out more below👇 ... See MoreSee Less

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