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Body Building

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About June Murphy

I am a fitness trainer, wellness coach, and nutrition advisor. I specialize in 50+ and senior health & wellness. I help people manage chronic pain through low-impact exercise. I am passionate about exercise through pre-surgery & post-rehab strength training. I also design personal programs for weight loss.

Training Studio (Fit Just 4u)

10008 Stella Link Rd. Houston, TX 77025
(832) 433-9200
asktrainerjune@gmail.com

Trainer June

10 hours ago

Hungry or Thirsty? Drink water first—it might be all you need! 💧🍴 #healthyhabits ... See MoreSee Less

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Trainer June

16 hours ago

Ditch the junk and fuel your body right! 💪 Check out these 5 easy tips to kick unhealthy eating habits—see below! 👇👇👇👇 ... See MoreSee Less

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Trainer June

1 day ago

Sugar Shock! 🥤 The AHA suggests 6 tsp/day for women & 9 tsp/day for men, but most Americans consume 22 tsp! A single soda packs 10 tsp—choose wisely. 🍎💧#CutTheSugar ... See MoreSee Less

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Trainer June

2 days ago

I can do all things through him who gives me strength🙏 ... See MoreSee Less

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Trainer June is in Texas, United States.

2 days ago

🎉 Happy New Year, everyone! 🎉Meet Ani, now 76 years young! Every January, I think of her incredible journey. One year ago in 2024, she began her fitness routine with Trainer June, determined to make a change.✨ Fast forward a year of hard work and commitment: Ani is now stronger, has better flexibility, and improved balance—proving it’s never too late to invest in your health!Hi, FitFam, let’s make consistency our mantra for this year. Don’t let your motivation fizzle out by March—give yourself a chance to stay committed all year long. I’m here to support and cheer you on every step of the way.💪 Let’s make 2025 the year of transformation! Who’s ready to start strong and stay consistent? Let’s do it together!#HappyNewYear2025 #ConsistencyIsKey #FitAtAnyAge #ActiveAging #HealthyLiving #MotivationMondays ... See MoreSee Less

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